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Experience a Sensory-Friendly Denver

Posted on April 2, 2024   |   Updated on September 30, 2025
Peyton Garcia

Peyton Garcia

an adult helps a child paint on a canvas

Experience a low-sensory Denver. (athima tongloom / Getty Images)

April marks World Autism Month, a global campaign to raise awareness and combat the stigmas associated with autism, as well as promote acceptance and inclusion of people on the spectrum. In honor of the occasion, here’s a roundup of local spots that offer sensory-friendly events, programming, and resources.

This all-ages gym aims to foster a safe, welcoming, sensory-friendly environment for people of all abilities, where they can explore, socialize, and grow in a space that suits their needs.

For guests with Autism or other specific sensory needs, the DMNS offers noise-reducing headphones, “wiggle cushions,” quiet spaces, quiet times, and special sensory-friendly programming.

One Saturday a month throughout summer, you can experience the serenity of the gardens without the crowds in a low-stimulation environment coupled with sensory-based programming at the gardens’ Low Sensory Mornings.

If you’re looking for a low-stimulation visit to the zoo, check out a sensory kit from the concierge booth. These free kits include ear protection, sunglasses, a weighted blanket, and other fidget tools. The zoo also offers quiet spaces throughout the facility.

Dim lighting, lower volume levels, wide seat aisles, and quiet corners are some of the ways concerts can be adjusted to welcome even those who are easily overstimulated. Look at Swallow Hill’s calendar for sensory-friendly shows.

In partnership with the Autism Society, AMC Theatres offers sensory-friendly screenings where the lights are turned on and the sound is turned down for a judgment-free space where wiggles are welcome!

Editor's note: A previous version of this article contained information about an organization that we no longer wish to include.

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